Fitter in 7 Days

Hello, I’m Steve Roberts, Health Coach & owner of Taurus Trainer and in this video, I am going to tell you that can instantly get fitter by getting your own free copy of Fitter in 7 days.

As an Exercise Physiologist, Strength & Conditioner, Personal Trainer and Health Coach, I consider this an essential starting guide when you have decided you want to better yourself.

Taurus Trainer exists to help everyday people get into extraordinary shape.

It is my dream to facilitate people to become the best versions of themselves and have fun in the process.

All our courses are designed to educate, motivate and enhance personal development and help achieve better fitness at all levels.

They involve minimal equipment to enable people to do the required exercises in and around the home or office, avoiding expensive gym memberships and letting you work it into your lifestyle.

Sign up below to receive the Free trial course – Fitter in 7 Days and test out the Taurus Trainer mentality for yourself!

The Fitter in 7 Days Program is a step-by- set plan to show you

  • How to use the exercise programs, when to work out, how to set goals and track changes (p. 10)
  • How to get started on your journey to being fitter using a standard body composition test ( P. 12)
  • What to eat to help you burn fat with healthy meals (p. 17-25)
  • And based on your starting level, an exercise plan to follow and do over 7 days. (p.26- onwards)

Testimonials

Damian 

The program really worked because you make a commitment. The diet was tasty and you never felt like you were missing anything. The training sessions were different to what I normally do, and some of them had me wondering where those muscles had always been as I’d never used some of them before! I would recommend this to anyone looking to increase strength and endurance, or to drop bodyfat!

Rod 

I thought the program was well weighted and very well balanced. Training in the outdoors without use of a gym was great! I would recommend to anyone who is looking for quick measurable gains.

I thought the program was well weighted and very well balanced. Training in the outdoors without use of a gym was great! I would recommend to anyone who is looking for quick measurable gains.

Cam

Fantastic program, easy to follow, easy to continue as it can be done at home – no gyms!!

Full Courses Available for Purchase

Farm Hard

Increase muscle mass, muscle tone, strength and anaerobic performance using a combination of Alternated Circuit and Isometric training techniques.

Lean & Mean

Designed to help you lose weight, reduce body fat, increase lean muscle mass and improve cardiovascular fitness using 37 different exercises over to target all parts of your body.

Strong Core

Aimed at increasing core strength to supplement a plethora of other sports and activities while also effectively generating a ripped midsection and visible abdominal muscles.